Posts Tagged ‘alcohol’
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7 Tips To Tame Tippling
Posted: Monday 18 July 2011
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Alcohol Free Days (indeed, dedicated months) are a growing trend, good for body and soul. Here’s how to get on the wagon.
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Sweet Dreams
Posted: Tuesday 5 July 2011
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Lack of sleep is not only tiring but ultimately unhealthy and ageing. Top tips from a snooze guru
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Cheers To A Month Of Abstinence
Posted: Friday 10 June 2011
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Go dry in July and do yourself – and cancer sufferers – a favour
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25 Reasons You Can’t Lose Weight
Posted: Wednesday 12 January 2011
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You watch your diet and exercise regularly kilos stay put. The answers may surprise you …
Abdomen, Bottom/Hips, Non Surgical
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The Alcohol Fat Trap
Posted: Friday 7 January 2011
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It may not be what be what you eat but what you’re drinking – especially over the holiday season! – that’s keeping the kilos creeping. The “empty kilojoules” of your beloved tipples can trick the body into storing fat.
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Kick Start – My Hypoxi Shape-Up
Posted: Tuesday 4 January 2011
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After major surgeries and an overseas holiday where I ate and drank to my heart’s content, I needed extra motivation to get backon track.
Non Surgical, Non Surgical, Real Stories
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Flabu-less @ 40 – My Milestone Weight Loss
Posted: Monday 3 January 2011
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Unhappy with how 20kg had attached itself to her since her 30th birthday, Monique Butterworth vowed to be 10kg slimmer by her 40th and on the road back to her “fighting weight”.
Face & Body, Non Surgical, Real Stories
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Take The Red Out Of Rosacea
Posted: Monday 7 June 2010
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Whether an occasional bout of flushing or chronic redness, rosacea can be unsightly and even painful. How to be rid of the red.
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Get The Whites Back In Your Eyes!
Posted: Monday 26 April 2010
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Bright eye whites are not only visually spectacular but denote radiant good health and youthfulness. The literal sparkle in your eye.
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